Day #12

4km afternoon run with Amelie

Went up to Mundy Park with the intention to run 3 loops on the perimeter trail which would have added up to 12km. Amelie wanted to come along and I thought she might be able to run 2 loops, but the long hill killed her and she was done after the first loop and wanted to go home. The run itself felt harder than I thought despite an easy pace. Perhaps the easy run took more out of me than I thought…

8km afternoon run

After dropping Amelie off at home I ran my standard route down to Alderside and back. Pace was pretty good, but I did feel the distance a little more than I anticipated. But overall a good running day.