|Last week||29.3 km||5:30 min/km||97.8 kg|
|This week||10.6 km||5:25 min/km||98.1 kg|
Highlights of this week:
- Got out for a Sunday run with Dave
- Got back running at all!
Nothing much to say for this week as I actually only ran once. But at least this was an inspiration. Need to ramp up my volume this month so I am back on track in January.