| Distance | Pace | Weight | |
| Last week | 29.3 km | 5:30 min/km | 97.8 kg |
| This week | 10.6 km | 5:25 min/km | 98.1 kg |
Highlights of this week:
- Got out for a Sunday run with Dave
- Got back running at all!
Nothing much to say for this week as I actually only ran once. But at least this was an inspiration. Need to ramp up my volume this month so I am back on track in January.