| Distance | Pace | Weight | |
| Last week | 63 km | 5:34 min/km | 98.4 kg |
| This week | 29.3 km | 5:30 min/km | 97.8 kg |
Highlights of this week:
- Last run with the clinic for the year
Well, I dropped the ball this week. For some inexplicable reason I stopped running on Wednesday, hence the small volume…