8 km easy night run
Easy run late in the evening. Very quiet on the streets. Enjoyed the rain drizzle. Knee is acting up again. I am starting to think that it is a knee cap alignment issue. Will try to start doing some stretching exercises.
Personal Running Blog
Easy run late in the evening. Very quiet on the streets. Enjoyed the rain drizzle. Knee is acting up again. I am starting to think that it is a knee cap alignment issue. Will try to start doing some stretching exercises.