Day #35

8 km easy night run

My HRM wouldn’t work correctly for the first km, so I had to slow down over the next few km to average out the heart rate numbers. But this was a good thing as it forced me really to slow down. It felt very relaxing to run at this pace. Managed to stay overall under 140 bpm while running faster than 6 min/km. Pretty nice run.

Near the crunch an owl flew fairly close past my head. Close enough to give me a little scare. It then sat on a lamp post and observed. I was kind of worried the bird would go after me, especially after hearing from other runners about owl attacks. Anyway, nothing happened and I started forgetting about the owl.