Distance | Pace | Weight | |
Last week | 42 km | 5:35 min/km | 100.4 kg |
This week | 47 km | 5:30 min/km | 99.8 kg |
Highlights of this week:
- First week under 100kg!
- Longest run in this season, and also one of the hardest ones
- No Clinic run this week. Did a faster medium run instead
Overall it was a good week. I did shuffle my week around a little and I ended up running 4 days instead of 5, but that was okay. I did a longer run on Thursday and added 2km to my long run. In the end it worked out well. But I am not quite there yet to put massive hills into the my long runs.