Day #18

8km evening run

Weather is starting to get chilly and wet. It was raining most of the day, but I got a lucky break this evening. It was dark and cold, but dry and actually very pleasant for a run. I went out too fast, but I felt fairly good and it turned out the pace wasn’t bad and I was able to slowly get faster from that first km. I picked it up during the run culminating in a 5:10 min/km on the way back. It felt good to run at this pace. Although a few years back this would have been my recovery race.

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