Week #4

Distance Pace Weight
Last week 30 km 6:09 min/km 101.8 kg
This week 33.4 km 5:53 min/km 101.5 kg

What can I say? I am still on track and in line with my training plan. Running is starting to feel a little easier, but I still feel hills pretty badly. I am also proud that I ran with the clinic this week. Definitely will try to make this a regular habit. Next week will be interesting as I will bump up my Sunday run from 12 to 15 km. Still not really a long run, but I am slowly considering the extra time on my feet.

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