Week #2

Distance [km] Pace [min/km] Weight [kg]
Target 28
Actual 28 6:00 103.3

Second week was right on track. Both the faster pace and the non changing weight are kind of expected. In the past it always took me 4-6 weeks of running before seeing a consistent drop in weight. No real targets for the next week aside from hitting a full 30km total.

But the really story for this week are the wild animal sightings. Both a cougar and a bear family within 3 days is pretty unusual. But perhaps I perceive it as unusual because I haven’t been running at all lately. In any case, it was nice to have these kinds of encounters. Let’s see what the following weeks will expose…

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